COLLABORATIVE & COMPASSIONATE PSYCHOTHERAPY
Welcome ~ if you have found your way to my website, you may be seeking therapy for yourself or a loved one. You (or someone you love) may be experiencing symptoms of anxiety, depression, trauma, grief, relationship difficulties, or stress. You may be feeling very alone in this process and not sure how to proceed.
Everyone experiences hard times in their lives, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support for you or your family when you need it. In fact, I consider it a strength to know when you need extra help, and to seek it.
My belief is that your symptoms are not simply a sign of something being wrong; but rather a meaningful communication that can lead to deepening awareness and understanding - and ultimately lead you on a path toward transformation. I see therapy as a partnership and I offer an open, non-judgmental, and safe therapeutic relationship in which you will feel accepted as you are and understood. It is from this place of safety and acceptance that you can move toward healing.